Rahul Sharma talks about his experience in medical spa The Health Culture

Handsome hunk Rahul Sharma is quite a charmer. A master performer, he has enthralled audience in shows like Teri Meri Love Stories, Ek Ghar Banaunga and Ek Rishta Aisa Bhi. His acting prowess and towering personality makes him a cut above the rest.

Talented and intelligent, Rahul lives by the ideology, “Health is Wealth“.

He further elaborates: “I strongly believe that if you follow a good diet you will always be healthy. Without good health there is no happiness, no peace and no success. A person with bad health cannot enjoy the pleasure of being wealthy,” says Rahul, currently playing Lord Vishnu in Sony Entertainment Television’s Vighnaharta Ganesha.

“In my diet, I include all elements which are carbohydrate, protein, mineral and fat. People think that fat affect one’s health. However, they don’t know that fat is equally important for our body. They all are necessary. I am a vegetarian hence I include more vegetables, fruits, brown rice and oats.”

Well said, Rahul.

The actor is constantly resorting to new means to stay fit & healthy. He recently visited popular medical spa The Health Culture in Mumbai and had a wonderful time.

“I enjoyed the oxygen therapy session. The spa centre is pretty amazing. I am looking forward to experience its other therapies as well,” says Rahul with a smile.

Finally, he shares fitness tips to his fans, “Eat healthy and exercise regularly. Always take care of your health. Don’t smoke and drink. Always take proper precaution before it becomes a major issue. Instead of spending on your phones, spend on your health.”

Wise word indeed.

  • share
  • facebook
  • twitter
  • whatsapp
  • google-plus
  • google-plus

Comments

Latest stories